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The power is in the brain! Mental performance is fast becoming the key not only to personal and professional success but also to the quality of life. An active, powerful memory is the bedrock of our whole mental performance. This course has been designed to lead you on a journey of self-discovery, showing how your memory works, how to develop its full potential, and how to use it effectively in daily life. Its very practical approach introduces you to memory-training techniques, revealing the level to which you can take your performance, and with insight into how you can use memory skills in all areas of life. Enhancing your memory’s capabilities will boost your confidence, expand your creativity, and improve your performance in day-to-day life, work, study, and play.
Topics Covered
- Why improve your memory?
- How memory works
- Assessing your memory
- Thinking about thinking
- Adopting the SMART formula
- Making techniques work for you
- Developing and using mind maps
- Improving memory day-to-day
- Succeeding in exams
- Maintaining retention and recall
- Keeping your memory active
For more information or to enquire about a customized ifocus workshop, please phone +234-1-840-7116,
+234-803-212-4350, +234- 802-691-0990 or email info@skoptimalsolutions.com.